
7 Days in Morocco: Medinas, Deserts, and the Atlas Mountains
Morocco sits at the crossroads of three civilisations — Arab, Berber, and African — and the result is one of the world’s most visually overwhelming countries. Seven days won’t exhaust it, but planned correctly, they’ll take you from the labyrinthine medieval city of Fes to the silence of the Sahara, through mountain passes and blue-painted hillside towns, ending in the sensory carnival of Marrakech. Each day will feel like it happened in a different century.
Morocco rewards travellers who slow down. The best moments arrive when you put away the map and follow a smell — cumin, argan oil, fresh-baked bread — into an alley that leads nowhere in particular. This itinerary builds in that kind of time while still covering the country’s essential experiences. The Berber culture of North Africa runs through everything here, from the mountain villages of the Atlas to the carpet sellers of the souks.
Quick Reference
| Best time to visit | March–May and September–November (mild temperatures) |
| Currency | Moroccan Dirham (MAD); €1 ≈ 10.8 MAD |
| Language | Arabic (official), Berber (Tamazight), French widely spoken |
| Visa | Visa-free for US, UK, EU, AU (up to 90 days) |
| Getting around | Trains (ONCF) between major cities; CTM buses; rented car for Atlas |
| Budget (per day) | Budget: $40–60 | Mid-range: $80–150 | Luxury: $200+ |
| Tipping | 10–15% in restaurants; 5–10 MAD for porters and guides |
Day 1: Arrive in Casablanca — Hassan II and the Atlantic
Most international flights land at Casablanca’s Mohammed V Airport. Don’t write off Casablanca — Morocco’s largest city is often skipped, but it contains the country’s most extraordinary single building: the Hassan II Mosque, the fifth-largest mosque in the world, built on a promontory over the Atlantic Ocean. Its 210-metre minaret (the world’s tallest) is visible from out at sea. Non-Muslims can visit on guided tours at set times — the interior is a masterclass in Moroccan craftwork at extraordinary scale.
After the mosque, walk the Corniche along the Atlantic seafront, eat fresh seafood at the covered Marché Central, and take an evening train to Fes (approximately 4 hours). Check in and rest — the next day begins early.
Day 2: Fes el-Bali — The Largest Car-Free Urban Zone on Earth
Fes el-Bali, the old medina of Fes, is a UNESCO World Heritage Site and the largest medieval city in the world still in active use. Founded in the 9th century, it contains approximately 9,400 streets and alleys — most too narrow for a car — and a population of around 150,000 people living as they have for centuries. Navigating it without a guide is genuinely difficult; navigating it with one reveals layers a map never could.
The unmissable sight is the Chouara Tannery, best viewed from the leather shops that surround it. The enormous stone vats — filled with pigment and pigeon dung used to soften hides — have been here since the 11th century. The colours (saffron yellow, poppy red, mint green) are extraordinary. The smell is not. Shops will offer you a sprig of mint to hold under your nose; accept it. Also visit the Al-Qarawiyyin Mosque and University, founded 859 CE and considered by many scholars the world’s oldest continuously operating university.
Day 3: Fes to Merzouga — The Road to the Sahara
This is a long driving day (approximately 7–8 hours), but the road itself is the experience. A rented car or organised 4WD tour takes you south through the Middle Atlas Mountains — cedar forests, Barbary ape colonies, and the market town of Midelt — before descending through increasingly arid landscape into the pre-Saharan Tafilalet region.
Arrive in Merzouga by late afternoon. This small town sits at the edge of the Erg Chebbi dunes — some reaching 150 metres, among the highest sand dunes in Morocco. Book a camel trek for sunset: an hour into the dunes, watching the colour shift from gold to rose to violet as the sun drops. Spend the night in a desert camp. The stars at Merzouga, far from any city light, are among the finest in the northern hemisphere.
Day 4: Sahara Sunrise, Then Draa Valley to Ouarzazate
Wake before dawn and climb the nearest dune to watch sunrise over the Sahara — the light turns the sand every shade of orange before settling into bleached gold by mid-morning. This is Morocco at its most elemental: nothing but dunes, silence, and a horizon that curves slightly with the earth.
After breakfast, drive west through the Draa Valley — a long ribbon of date palms and mud-brick villages following the Draa River through desert. Stop at Aït Benhaddou, a fortified ksar (village) on the UNESCO World Heritage list that has served as backdrop for films from Lawrence of Arabia to Game of Thrones. The earthen towers and communal granaries of the ksar represent the finest surviving example of southern Moroccan earth architecture. Overnight in Ouarzazate, the “gateway to the desert.”
Day 5: Over the High Atlas — Tizi n’Tichka to Marrakech
The drive from Ouarzazate to Marrakech crosses the High Atlas Mountains via the Tizi n’Tichka pass at 2,260 metres — Morocco’s highest paved road. The scenery is extraordinary: Berber villages clinging to cliff faces, terraced fields of almond and walnut trees, snow-capped peaks in winter and spring. Stop in Telouet to see the crumbling kasbah of the Glaoui family — once Morocco’s most powerful warlords — now slowly returning to earth.
Arrive in Marrakech by early afternoon. The city hits immediately: the noise, colour, and density of the medina are unlike anything else. Check into a riad — a traditional courtyard guesthouse, often hidden behind an unmarked door in an alley — and spend the evening at Djemaa el-Fna, the great square at the heart of the medina. As dusk falls, the square transforms: snake charmers, acrobats, storytellers, henna artists, and dozens of food stalls fill the space. It is one of the great spectacles of the travelling world.
Day 6: Marrakech — Souks, Palaces, and Gardens
A full day in Marrakech. Start at the Bahia Palace, built in the late 19th century for a grand vizier’s harem, its rooms decorated with zellige tilework, carved cedarwood ceilings, and painted plasterwork in a style that took hundreds of artisans years to complete. Then the Saadian Tombs, discovered behind a sealed wall in 1917, holding the elaborately decorated royal mausoleum of the 16th-century Saadian dynasty.
Spend the afternoon in the souks: the leather souk, the spice souk, the lamp souk, the carpet souk. Moroccan merchants are skilled negotiators — initial prices are often double the expected final price. Enjoy the process. End at the Jardin Majorelle, the cobalt-blue garden created by French painter Jacques Majorelle and later restored by Yves Saint Laurent, whose ashes are scattered here among the bamboo groves and cacti.
Day 7: Chefchaouen — The Blue City in the Rif Mountains
Fly or take an overnight bus north to Chefchaouen, Morocco’s most photographed town — a small mountain city in the Rif mountains where virtually every wall, step, and doorway has been painted blue. The tradition dates to the 15th century when Jewish refugees fleeing Spain settled here; blue represented the sky and heaven. Today it has become a self-reinforcing aesthetic, maintained because visitors expect it and locals have found it economically valuable.
Chefchaouen is most beautiful in the early morning, before the day-trippers arrive. Walk the Plaza Uta el-Hammam, climb to the ruined Spanish mosque above town for panoramic views of the Rif, and browse the small craft shops selling locally woven wool blankets. It’s a gentle, dreamlike ending to one of the world’s most sensory travel weeks.
Cultural Etiquette in Morocco
- Dress modestly: Cover shoulders and knees in medinas and religious sites. Women will attract less unwanted attention in conservative dress.
- Right hand for eating and greeting: The left hand is considered unclean. Always use your right hand when shaking hands or accepting food.
- Ramadan awareness: If visiting during Ramadan, avoid eating, drinking, or smoking in public during daylight hours out of respect.
- Photography consent: Always ask before photographing people, especially in souks and rural areas. A small tip is expected if someone poses for you.
- Bargaining is expected: In souks, never pay the first price. Offer 50–60% and negotiate from there. Walking away often brings the price down further.
- Remove shoes: When entering mosques (if permitted) and many riads, remove footwear at the door.
- Mint tea is hospitality: Accepting tea offered by shopkeepers creates no obligation to buy. It’s genuine hospitality — declining is mildly rude.
Frequently Asked Questions
Is Morocco safe for solo female travellers?
Morocco is generally safe, though solo women may experience persistent attention in medinas. Travelling with a guide, dressing conservatively, and staying confident and purposeful minimises hassle. The blue city of Chefchaouen and the Atlas Mountain villages are particularly relaxed and welcoming.
Do I need a guide for Fes medina?
A guide is strongly recommended for at least the first day. The medina has 9,000+ streets with few landmarks and no straight roads. Official guides can be hired through the tourist office; unofficial “helpers” who approach you on the street should be politely declined.
Can non-Muslims enter Moroccan mosques?
Most Moroccan mosques are closed to non-Muslims. The major exceptions are the Hassan II Mosque in Casablanca (guided tours available) and the Tin Mal Mosque in the Atlas Mountains. All others can be admired from outside.
What is the best way to travel between Moroccan cities?
The ONCF train network is comfortable and reliable between Casablanca, Rabat, Fes, and Marrakech. For the south (Sahara, Atlas, Ouarzazate), a rented car or organised tour is the most flexible option. CTM buses cover most routes at lower cost.

